Indian Head Massage for Beginners
Indian Head Massage Guides
Indian head massage is a very relaxing type of massage and a type which can be great to relieve the stress and relax. Learn more about Indian head massage with our free article from Valeria Lo Iacono.
Read our free
Guide to Indian Head Massage (MS Word version).
Read our free
Guide to Indian Head Massage (PDF version).
Introduction to Indian Head Massage
If you are unfamiliar with the Indian Head Massage, you may be a bit bemused about what it involves. Have no fear however, for it is an ancient Hindu healing technique that has been used over thousands of years to encourage healing and balance the body's natural 
energy.
Indian Head Masseurs use a series of deep massages on the head, neck and shoulders to not only relax people, but release the body's seven 'chakras' or energy paths. They are often used as a part of a series of massages or spa therapies as part of a full body ritual.
The three main chakras that the Indian Head Massage is meant to be good for are the mind, body and spirit. By using focused and concentrated massage techniques, the Indian Head Massage aims to leave the participant relaxed, de-stressed and calm.
There are also other benefits such as the relief of aches and pain in the neck, shoulders and back which are dispersed through deep massages that improve blood flow and oxygen in the upper body. A good Indian Head Massage is also meant to cure headaches, clear the sinuses, reduce eye strain and combat insomnia, so it really is a full body benefit.
A traditional Indian Head Massage often uses fragrant oils that are rubbed into the scalp in order to make the participant feel as relaxed as possible. The oil is also meant to improve the texture and sheen of your hair, making it look more healthy and fulsome. If the stress and strains of modern life feel like they are overwhelming you, give an Indian Head Massage a try, you may be surprised with the results.
Back to the Massage menu.
