Wellness and Sauna

Finnish sauna

Hydro Massage

Hydro massage is not perhaps one of the most well known types, not as popular as Swedish, Thai or Deep Tissue massage for example, but this is nevertheless a …

Thai Massage – Guide & Introduction

Thai massage is a very ancient practice, dating back to over 2,500 years ago and originating from India. Thai massage is a combination of stretching, passive …

Foot Massage Guide

How to give a foot massage The type of massage that I am describing below is not a reflexology massage, but just a normal foot massage that can, nevertheless …

Swedish Massage Guides

Swedish massage is quite different from other forms of massage such as Thai massage. This form of massage involved the use of pressure to sooth the muscles. …

Indian Head Massage Guide

Introduction If you are unfamiliar with the Indian Head Massage, you may be a bit bemused about what it involves. Have no fear however, for it is an ancient …

The Chocolate Massage Experience

Being a regular visitor to the gym when I am not busy with my full time job, I am regularly make use of the health club where I partake in massages of varying …

10 Best Massage Oils Worth Trying

There is a number of oils you can choose from when considering massage and it can sometimes be overwhelming trying to decide which one to buy. Below we take …

Aquatic Massage Therapy

Aquatic Massage Therapy involves the use of warm water to give relief to a variety of physical ailments. The massage movements are customised to suit the …

Hot Stone Massage or LaStone Massage Therapy

What a hot stone massage involves – The practitioner first heats the stones by immersing them in water, heated in an electric heating device. The stones …

Mud Massages and the Boryeong Mud Festival

You might have already tried Thai, Swedish and a chocolate massage and now feel the need for something different? This is what led to me trying a mud massage …

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