Massage Introduction
Welcome to the Sauna area of Wellness and Sauna.
Below a list of the different pages and things you can find on
on this site for massage.
Types and styles of Massage -
Read and download guides on different types of massage including
some of our favourites:
As well as the various types and styles of massage, there are
a number of accessories and tools which can be used. Read about
the oils part 1, oils
part 2, chairs,
massage therapy.
Finding training in massage is
also something many of you often ask us about. REad about the
various courses, university and college courses and other training
days and workshops that you can join. If
you hold workshops, classes or training days in massage then
let us know and we'll
add in your information on this site.
Many of the top health club and spa centers have excellent massage
facilities and you can often choose this as part of a package.
You can also usually include for example a body wrap, a session
in a floatation tank or time in a steam room or sauna. Sometimes
refreshments and a robe are included in the price. You can find
a sample of spa centers in the Top
50 Spas area.
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