5 Best Herbal Teas you must try
Our Favourite Herbal Teas
Tea is often credited with curing a number of ailments, so it is no surprise that sales of herbal tea have soared over the past few years. As winter approaches and hot drinks 
become the beverage of choice, here are some herbal teas that will make the festival period all that more enjoyable, with their fruity and spicy flavours.
1. Chamomile tea
A popular tea, Chamomile is not just easy to grow and drink, but its soothing taste often helps people with a good night's sleep. It also has health benefits by reportedly raising glycine levels that prevent muscle cramping.
2. Jasmine tea
With its fruity flavour, Jasmine tea is very popular thanks to the fact that it is easy to grow. Not only does it warm the drinker, and tantalise the taste buds, but it also reportedly slows down the growth of cancer cells. Like I said, is there nothing tea can't do?
3. Peppermint tea
The smell of peppermint tea is appealing in its own right, but to drink on a cold evening it is simply glorious. Its minty flavour not only clears out the sinuses on a cold evening, but it also acts as a form of pain relief.
4. Green tea
Dubbed as one of the healthiest forms of tea to drink, green tea is made from the leaves of the Camellia sinensis plant. Not only can it lower cholesterol, but other health benefits of green tea are reportedly preventing rheumatoid arthritis and cardiovascular disease.
5. Ginger tea
It may have a strong flavour, but ginger tea is incredibly popular with many people due to its soothing taste. It also has health benefits as it reportedly counters nausea and soothes the digestive system.
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