Wellness and Sauna

Finnish sauna

Wellness, Sauna and Spa – Welcome

Hot springs in Sweden

We all deserve to enjoy some relaxation time and this site brings together some ideas for you. The focus is on saunas for the home, hot tubs, sauna, spa, massage and health food.

  • Massage – Massage can be a very effective way of relaxing at home. Learn about some of the basic massage techniques.
  • Sauna – Learn about sauna types including wood sauna, steam sauna & the best home saunas to buy and the best sauna heaters. Buying your own home sauna is now much more affordable and practical than it was say 10 years ago. There are many decisions though to make in order to get the best set-up.
  • Wellness – Read our top 10 articles including massage techniques, wellness holidays and centres.
  • Find out about saunas from around the world including Turkish and Finnish sauna.

Whatever your interested in wellness, we have all topics covered in this interest area. Is we do not then please email us and we will get writing! If you own a spa center or health farm, please also feel free to contact us and we can send one of our reviewers to do a report and add you onto this site.

Take a look at our new hobbies page and new ideas page. The benefits of using the relaxing qualities of sauna and massage to help rehabilitation. Learn about everything from products for wellness and sauna through to the best saunas in the world. You can find everything connected to health on this site including chocolate massages and deep tissue massage, through to information about the best opportunities for wellness travel worldwide.

For some of the more usual and interesting articles on this site you might particularly enjoy reading:

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